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Serving Plano & Richardson in the Custer Creek Shopping Center
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THE EYES OF TEXAS

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Mental Health and Your Vision

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May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed throughout the United States as a way of drawing attention to the importance of proper mental health. This year’s theme is #4Mind4Body. The idea is that using elements around us, such as the people in our lives, faith, nature, and even pets, can strengthen wellness and overall mental health.

Did you know that your vision can affect your mental health? While things like stress, trauma, and family history are factors that impact mental health, vision can also impact it.

How Does Vision Affect Mental Health?

Certain types of eye diseases and visual impairments can lead to emotional problems like anxiety and depression. This is particularly common in cases of severe vision loss. Patients with glaucoma, macular degeneration, or diabetic retinopathy, for example, can experience mild to acute vision loss. This can make everyday activities like driving, running errands, watching TV, using a computer, or cooking, a difficult and painful experience. When this happens, it can cause a loss of independence, potentially leaving the person mentally and emotionally devastated.

Like most surgical procedures, LASIK corrective surgery is permanent and irreversible. Although it has very high success rates, LASIK has been considered the cause of depression and mental health issues in a few instances.

Kids’ Vision and Mental Health

Increased screen time among school-age children and teens has been shown to reduce emotional stability and cause repeated distractions and difficulty completing tasks, while also increasing the likelihood of developing nearsightedness.

Kids with visual problems often experience difficulty in school. If they can’t see the board clearly or constantly struggle with homework due to poor vision, they may act out their frustration or have trouble getting along with their peers.

Coping with Vision Problems

One of the most important ways to cope with visual problems is awareness. Simply paying attention to the signs and symptoms — whether the patient is an adult or a child — is a crucial first step. 

Family members, close friends, colleagues, parents, and teachers can all play an important role in detecting emotional suffering in those with visual difficulties. Pay attention to signs of changes in behavior, such as a loss of appetite, persistent exhaustion, or decreased interest in favorite activities.

Thankfully, many common vision problems are treatable. Things like double vision, hyperopia (farsightedness), myopia (nearsightedness), amblyopia (lazy eye), and post-concussion vision difficulties can be managed. Vision correction devices, therapeutic lenses, visual exercises, or special prism glasses may help provide the visual clarity you need. Your primary eye doctor can help and a vision therapist or low vision expert may make a significant impact on your quality of life.

How You Can Help

There are some things you can do on your own to raise awareness about good mental health:

Speak Up

Often, just talking about mental health struggles can be incredibly empowering. Ask for help from family and friends or find a local support group. Be open and honest about what you’re going through and talk with others who are going through the same thing. Remember: you’re not alone.

If you experience any type of sudden changes to your vision — even if it’s temporary — talk to your eye doctor. A delay in treatment may have more serious consequences, so speak up and don’t wait.

Get Social

Developing healthy personal relationships improves mental health. People with strong social connections are less likely to experience severe depression and may even live longer. Go out with friends, join a club, or consider volunteering.

Have an Animal

Having a pet has been shown to boost mental health and help combat feelings of loneliness. Guide dogs can be especially beneficial for people suffering from vision loss.

Use Visual Aids

If you or a loved one is experiencing mental health issues caused by vision loss, visual aids can help. Devices like magnifiers or telescopic lenses can enlarge text, images, and objects, so you can see them more clearly and in greater detail.

Kids can benefit from vision correction like glasses, contacts, or specialized lenses for more severe cases of refractive errors. Vision therapy may be an option, too. It is a customized program of exercises that can improve and strengthen visual functions.

Always talk to your eye doctor about any concerns, questions, or struggles. 

Thanks to programs like Mental Health Awareness Month, there is less of a stigma around mental health than just a few decades ago. Advancements in medical technologies and scientific research have led to innovative solutions for better vision care.

During this Mental Health Awareness Month, share your share your struggles, stories, and successes with others. Use the hashtag #Mind4Body and give your loved ones hope for a healthy and high quality of life.

 

Our Location

3501 Custer Parkway, Suite 105
Richardson, TX 75080

Office Details

3501 Custer Parkway, Suite 105
Richardson, TX 75080
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 2:00 PM
  • Closed

We Accept:

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  • americanexpress
  • discover
  • cash
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Our Reviews

The ladies at this location are so friendly, patient, and knowledgeable! I know as long as I'm in the DFW area, this will be where I will going! AMAZING STAFF!!!
4 days ago
5
- Kerrisa W.
eye doctor's office
The Doctor had great bedside manners was patient, and very caring. Nina, the technician was extremely knowledgeable, professional and helpful in assisting me with picking the best frames and lenses based on my prescription. I HIGHLY RECOMMEND THIS EYE CLINIC! Thanks Nina you ROCK👍💯
1 week ago
5
- Dee R.
eye doctor's office
Dr. Carter is great and has really helped me with getting my vision near perfect, with the contact lenses that are the most comfortable for me, while also helping to tame my super dry, irritated eyes. The entire staff is so nice and helpful and found me the PERFECT set of frames today!
2 weeks ago
5
- Tiffany P.
eye doctor's office
Very GREAT experience. .fast, friendly service...Very CARING...we Live this place!!
2 weeks ago
5
- Rejonna P.
eye doctor's office
Great customer service! Knowledgeable staff. Overall the best experience I’ve had in years. I’ll be going back here for any changes, or exams.
2 weeks ago
5
- Joshua S.
eye doctor's office
Stopped by as a suggestion. Glad I did. Everyone was professional from top down. They have a huge selection of eyewear and have everything one needs to get a full evaluation. They do utilize most insurance and their self pay rate seems fair. The best part is you can visit other stores while in the area. If you are looking for a professional setting with great selection for all your eye needs I wouldn't hesitate to recommend them to anyone.
2 weeks ago
5
- Michael S.
eye doctor's office
The ladies here are absolutely amazing!! They are very professional and helpful I would recommend TSO to anyone needing glasses or contacts!!
3 weeks ago
5
- Samantha H.
eye doctor's office

Our Insurance

Medical Plans:

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Humana
  • Medicare
  • Tricare
  • United Health Care

Vision Insurance:
  • Advantica
  • Alwayscare
  • Avesis
  • Coast To Coast Vision
  • Davis Vision
  • Eye Med
  • National Vision Administration (NVA)
  • Outlook Benefits Solution
  • Spectera
  • Superior Vision
  • VSP

If you do not see your plan listed here, please give us a call and we would be happy to assist you. Our eye care staff is also always available to answer any questions regarding your benefits.

Questions? Contact Us ▸