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Summer Heat Wave and Your Eyes

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This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to the TSO Custer Creek.

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact TSO Custer Creek.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Valenta Carter recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Valenta Carter suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. The TSO Custer Creek is always here to help if you have any questions.

Have a great summer!

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Our Location

3501 Custer Parkway, Suite 105
Richardson, TX 75080

Office Details

3501 Custer Parkway, Suite 105
Richardson, TX 75080
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 6:00 PM
  • 8:30 AM - 2:00 PM
  • Closed

We Accept:

  • visa
  • mastercard
  • americanexpress
  • discover
  • cash
  • debit
  • carecredit
  • applepay

Our Reviews

Dr. Carter and her staff are excellent! I highly recommend Dr. Carter! Most thorough eye exam I’ve ever had!
3 days ago
5
- Hunter G.
eye doctor's office
This staff is absolutely amazing! They are friendly, pleasant & best of all VERY knowledgeable. I’m one to have a million questions, with a million concerns, this team made me feel very secure. I appreciate how easy they made it!
6 days ago
5
- ShaMaris W.
eye doctor's office
Dr. Carter and her team are AMAZING. I truly enjoyed the personalized service. Dr. Carter was thorough in her examinations. Her explanations for treatment were explicit and easy to understand. The office is spacious, clean, and well organized. It was easy to try on frames without feeling like I was on top of the other customers. She is also open on Saturday’s. The office staff communicates via phone, text message, and e-mail. I will definitely return for all of my optical needs!
1 week ago
5
- Savannah D.
eye doctor's office
This is by far the best eyecare team I've ever experienced. They are so helpful and kind and upfront about prices and insurance. They worked with us to understand our benefits and helped my husband and I both get glasses that were highly affordable. Additionally, I haven't seen well for years with other eye doctors I've had. Doctor Carter was very intent on making me get exactly the right prescription- no one rushed me and they got me exactly the right prescription. Now I have glasses and contacts that I can see through perfectly and my husband now does too. Highly recommend this office!!
2 weeks ago
5
- Mallory M.
eye doctor's office
Great customer service! Got my glasses within the promised time frame!
2 weeks ago
5
- Joy E.
eye doctor's office
Loved the experience! The staff is extremely friendly and they treat you like family. Always feel welcomed. Highly recommended!
2 weeks ago
5
- Sam F.
eye doctor's office
After having a very bad experience at another place , I finally went th o see Dr. Moulder. He was awesome. I found him to be very thorough and actually listened. I loved him. He is my new Dr. Dont waste your money on those cut rate eye exams . For a few extra dollars, get it done right the first time with Dr. Moulder.
2 weeks ago
5
- Lindsay T.
eye doctor's office

Our Insurance

Medical Plans:

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Humana
  • Medicare
  • Tricare
  • United Health Care

Vision Insurance:
  • Alwayscare
  • Advantica
  • Avesis
  • Coast To Coast Vision
  • Davis Vision
  • Eye Med
  • National Vision Administration (NVA)
  • Outlook Benefits Solution
  • Spectera
  • Superior Vision
  • VSP

If you do not see your plan listed here, please give us a call and we would be happy to assist you. Our eye care staff is also always available to answer any questions regarding your benefits.

Questions? Contact Us ▸